How I Help My Child Stay Calm and Healthy Naturally 💚
As parents, we all want the best for our children—especially when it comes to their mood, digestion, and overall well-being. After trying countless remedies for my sensitive child, I found a simple routine that really works for us. It supports gut health, detoxification, and calm behavior—naturally!
✨ BioRay Kids: Gut and Mood Support in a Bottle
One of the best discoveries I’ve made is BioRay Kids NDF Tummy. It’s specially formulated for kids with sensitive tummies and supports both gut and immune health.
Encourages healthy bacteria
Removes toxins
Provides essential nutrients
Made with all-natural ingredients
✅ Use code: abienergy for a discount!
🌿 NDF Calm: Mood + Brain Support
For emotional regulation and brain support, NDF Calm drops (yes, same brand!) have been a game changer. They detoxify and nourish the liver—helping kids stay calm and emotionally balanced.
Supports mood and brain function
Delicious vanilla cream flavor
Great for those extra fussy or tantrum-prone days
💗 Don’t forget to use code: abienergy at checkout!
🌱 A Superfood Secret: Arrowroot Powder
Whenever my child eats, I love to sprinkle a bit of arrowroot powder onto their food or even stir it into milk. It’s tasteless and packed with nutrients:
Protein
Folate
Iron
Phosphorus
Potassium
It’s an easy way to sneak in extra nutrition without the fight!
🧘♂️ Magnesium: The Calm Mineral
On especially challenging days (tantrums, overstimulation, or poor sleep), I add magnesium drops to their routine 2–3 times a week.
Here’s what the RDA of magnesium looks like for little ones:
🍼 0–6 months: ~30 mg/day
👶 7–12 months: ~75 mg/day
This “calm mineral” helps with sleep, nerves, digestion, and more.
Final Thoughts 💬
It’s not about perfection—just consistent, gentle care that supports your child’s natural balance. This combo of gut health, detoxification, nutrition, and emotional support has truly made a difference in our home.
Let me know if you give any of these a try—or if you have your own calming tips! 🌈💕