Stay Calm Guide

As parents, we all want the best for our children—especially when it comes to their mood, digestion, and overall well-being. After trying countless remedies for my sensitive child, I found a simple routine that really works for us. It supports gut health, detoxification, and calm behavior—naturally!

✨ BioRay Kids: Gut and Mood Support in a Bottle

One of the best discoveries I’ve made is BioRay Kids NDF Tummy. It’s specially formulated for kids with sensitive tummies and supports both gut and immune health.

• Encourages healthy bacteria

• Removes toxins

• Provides essential nutrients

• Made with all-natural ingredients

✅ Use code: abienergy for a discount!

🌿 NDF Calm: Mood + Brain Support

For emotional regulation and brain support, NDF Calm drops (yes, same brand!) have been a game changer. They detoxify and nourish the liver—helping kids stay calm and emotionally balanced.

• Supports mood and brain function

• Delicious vanilla cream flavor

• Great for those extra fussy or tantrum-prone days

💗 Don’t forget to use code: abienergy at checkout!

🌱 A Superfood Secret: Arrowroot Powder

Whenever my child eats, I love to sprinkle a bit of arrowroot powder onto their food or even stir it into milk. It’s tasteless and packed with nutrients:

• Protein

• Folate

• Iron

• Phosphorus

• Potassium

It’s an easy way to sneak in extra nutrition without the fight!

🧘‍♂️ Magnesium: The Calm Mineral

On especially challenging days (tantrums, overstimulation, or poor sleep), I add magnesium drops to their routine 2–3 times a week.

Here’s what the RDA of magnesium looks like for little ones:

• 🍼 0–6 months: ~30 mg/day

• 👶 7–12 months: ~75 mg/day

This “calm mineral” helps with sleep, nerves, digestion, and more.

Final Thoughts 💬

It’s not about perfection—just consistent, gentle care that supports your child’s natural balance. This combo of gut health, detoxification, nutrition, and emotional support has truly made a difference in our home.

Let me know if you give any of these a try—or if you have your own calming tips! 🌈💕